Robert V. Remini: A Short History of the United States: From the Arrival of Native American Tribes to the Obama Presidency
Description
An abbreviated, accessible, and lively narrative history of the United States, this erudite volume contains the essential facts about the discovery, settlement, growth, and development of the American nation and its institutions, including the arrival and migration of Native Americans, the founding of a republic under the Constitution, the emergence of the United States as a world power, the outbreak of terrorism here and abroad, and everything in between. In addition, Remini illustrates how former English subjects slowly transformed themselves into Americans, and shows how a collection of sovereign, independent colonies united to create a workable, constantly evolving republican government whose democratic principles reflect the changing mores and attitudes of the citizens it represents. He explains the reasons for the nation's unique and enduring strengths, its artistic and cultural accomplishments, its genius in developing new products to sell to the world, and its abiding commitment to individual freedoms.
For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipesSmart-yet-simple sports nutrition guideliness for before, during, and after exerciseComplete nutrition facts for every recipeWhat you eat for energy A Short History of the United States: From the Arrival of Native American Tribes to the Obama Presidency download ebook can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail. Matt Kadey is a James Beard Award-winning food journalist, registered dietitian, and recipe developer. He has written for top health/fitness and sports magazines.
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Author: Robert V. Remini
Number of Pages: 416 pages
Published Date: 15 Dec 2009
Publisher: HarperCollins Publishers Inc
Publication Country: New York, United States
Language: English
ISBN: 9780060831455
Download Link: Click Here
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